Skip to content

I Should Be Meditating

surreal oil painting, illuminated tree, illumination, meditation, contemplation, nature, night time

The winter months are the perfect time for hibernation and contemplation.  It is a time for slowing down and nourishing our minds.  If you’re feeling guilty for not being as active and busy as normal, DONT!  It is okay to take time for yourself.  To ease this anxiety, we think it is important to meditate on why we feel the constant need to always be doing something.  Sometimes it is okay to just. slow. down.

For beginner and advanced meditators, check out this website to help you with guided meditation. I Should Be Meditating can help you get started on your own meditation practice or deepen your meditation through new outlooks on it.  Now rest and repeat!

Advertisements
Categories: Uncategorized
Posted by Jim and Lynn Lemyre on February 3, 2015

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Note: HTML is allowed. Your email address will never be published.

Comments Feed

%d bloggers like this: